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Wellness

  • Gut feeling: The way to support your mental health through food

    January 12, 2024

    We all have our favourite foods. But do you know the science behind why certain foods can affect our brains and how we feel?

  • Top five ways to fuel your workout on a vegan diet

    January 11, 2024

    Are you combining Veganuary with a fitness journey? If you are vegan, watch out for hidden animal products in your fitness supplements.

  • Raising the bar: Growing demand for the luxury gym experience

    January 10, 2024

    Premium fitness and wellbeing hub Third Space is going from strength to strength, as the desire for a luxury gym experience is on the rise.

  • Top 5 recommended… wellness drinks for mindful unwinding

    January 8, 2024

    Dry January is seen as a month of sacrifice. But abstaining from drinking doesn't have to be boring if you choose your drinks wisely.

  • London high street’s first walk-in mental health service lands £2.25m support

    January 7, 2024

    Self Space, the world's first on-demand mental health service on the high street, has secured £2.25m in Seed funding.

  • Staggering 80 per cent of women disregard health for ‘pill popping’

    January 5, 2024

    In the race to feel and look good, an alarming number of women are 'popping pills' without a full understanding of supplement safety.

  • The Priory warns on ‘worrying’ rise in social media addiction

    January 4, 2024

    An addictions expert has called for a national mobile device detox to counter a ‘worrying’ rise in screen addiction treatment enquiries.

  • Spike in weight loss ‘skinny injection’ signals fresh risks in unregulated market

    January 3, 2024

    Worryingly, consumer searches for weight loss jabs and pens are also on the rise despite the market being largely unregulated.

  • Warning signs your ‘Dry January’ may point to deeper issues

    January 2, 2024

    An addiction rehab specialist from The Priory says that it may be time to reflect on "automatic behaviour towards alcohol", this Dry January.

  • Everything you didn’t know about alcohol addiction

    January 1, 2024

    Avoiding alcohol can cause angst, particularly for those already living with alcohol addiction. Priory consultant psychiatrist Dr David McLaughlan sheds light on the importance of responsible alcohol consumption this Dry January.

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