Forged in victory: Ironwoman champion’s triathlon domination March 14, 2024 Despite no triathlon experience, Lucy Charles-Barclay threw herself in at the deep end of the toughest triathlon discipline of all – Ironman.
Reformcore: Positioned as a prominent fitness trend February 29, 2024 Reformer Pilates has emerged as the go-to choice for fitness enthusiasts, with its emphasis on core strength and a mind-body connection.
Reflecting on the future: Shaping up the fitness world with AI training February 28, 2024 From personalised workout routines to nutrition planning and wearable fitness technology, AI has revolutionised the way we approach fitness.
Fit for all: Inclusivity at the core for new boutique fitness destination February 22, 2024 Studio Fix is the latest addition to the fitness scene, offering an accessible and flexible approach to workouts.
Gym goers switching from low-cost rivals help Total Fitness ‘significantly exceed’ pre-Covid levels February 19, 2024 Gym goers switching from low-cost rivals has helped membership at Total Fitness "significantly exceed" record levels seen prior to the Covid-19 pandemic.
Step up your lunchtime routine with expert-approved exercises February 18, 2024 Looking to make the most of your lunchtime? Embrace the power of your midday break with these accessible yet transformative exercises.
Get set for Hyrox: the fastest-growing fitness challenge in the world February 11, 2024 At its core, HYROX is more than just a race; it’s a universally accessible event that offers a test of fitness for all levels.
Gymbox takes over Morley’s for free chicken and memberships challenge February 1, 2024 Morley’s has partnered with fitness brand Gymbox for a cycling challenge to win free chicken and gym memberships.
Raising the bar: Growing demand for the luxury gym experience January 10, 2024 Premium fitness and wellbeing hub Third Space is going from strength to strength, as the desire for a luxury gym experience is on the rise.